eze fitness-est.2010

 

WELCOME TO EZE FIT

At eze fitness, our mission is to inspire, motivate and transform lives. We believe in nothing but success through crafting the best version of you. 

IS IT YOUR FIRST DAY?

Eze Fit workouts are themed and designed for a purpose. Our goal is to bring you the best of both worlds, combining resistance training, conditioning, and boxing for maximum results.

RESISTANCE

Mon-Sat

We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.

CONDITIONING

Mon, Wed, Fri

Conditioning plays a huge role in our GPT (Group personal training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.

BOXING

Tues, Thurs, Sat

Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers? 

START TRIAL


COME IN EARLY AND MEET YOUR COACHES

Come in 10 mins early so you can meet your coaches who are going to guide you every step of the way.

TIME FOR THE WORKOUT DEMO

Every class will be broken down for you and explained by our experienced coaches.

TIME FOR THE WORKOUT DEMO

Every class will be broken down for you and explained by our experienced coaches.

TIME TO WARM UP

Coaches will get you pumped and ready for fired up for workout.

PICK YOUR STATION

It’s time to experience your first exhilarating workout. Don’t worry our experienced coaches will be there to guide you every step of the way.

PICK YOUR STATION

It’s time to experience your first exhilarating workout. Don’t worry our experienced coaches will be there to guide you every step of the way.

COOL DOWN STRETCH

High five you completed your first workout. We are group personal training at. We are life changing. We are Eze Fit.

START YOUR FREE WEEK TRIAL AND JOIN THE EZE FAMILY

START TRIAL

LET’S INTRODUCE YOU TO OUR TEAM

Jemand has been in the fitness industry for over 12 years. He started out as a trainer in several big-box gyms in NJ and NYC, but always knew he was destined for more. Jemand was always passionate about the “personal” aspect of training and he knew that the people he can impact and transform within a big-box gym were limited. He wanted to touch more lives. Within 8 months of leaving a corporate gym, Eze Fitness was born in 2010. Jemand is also a published author, speaker, motivator, and WBFF pro athlete. Above all else, Jemand is a devoted husband to Kiko and proud father to their son Kai, daughter Aya, and fur “baby” Winterfell.

JEMAND EZEONWUKA (BATMAN)

FOUNDER & OWNER

Jon’s passion for health & fitness has made him eager to inspire, motivate, and transform lives. As a true leader, Jon always looks to go above and beyond, in every aspect, of improving one’s well-being. His explosive enthusiasm will, hands down, motivate you to reach your fitness goals. As a NASM certified Personal Trainer, Jon specializes in personal training, toning and general Fitness, nutrition accountability, group Exercise, core Training, and corrective exercise. When he’s not helping clients achieve their fitness goals, Jon can most likely be found at your local coffee shop reading, relaxing, or just catching up on life. His motto, “The ultimate key to success is creating the best version of one’s self.”

JON LAZO (IRONMAN)

EZE FIT FOUNDING PARTNER/OWNER

Kiko started Eze Fitness with Jemand, in 2010. Although you may not see Kiko in the trenches of the gyms, she works diligently behind the scenes to make sure Eze Fitness is run with great care and love. Eze Fitness is not a business, but a family to her, and Kiko has been planting the seeds and nurturing it since Day 1. Kiko firmly believes that good nutrition and being active is a lifestyle, but also understands that a life without pizza and ice cream is no life at all. Kiko is a loving wife to Jemand and mom to their son Kai, daughters Aya & Umi, and fur baby Winterfell. As Account Manager, Kiko is here to answer all billing related questions. You can get in touch with her by emailing support@ezefitnessgroup.com

KIKO EZEONWUKA (SUPERMOM)

OWNER & ACCOUNT MANAGER

Hafiz Montgomery, better known as “Flash”, is a professional boxer from Ocean County who has been in the sport of boxing since the age of 14. In June of 2017, after only 2 short years of training in the professional ranks, he finally achieved one of his many childhood goals and became the World Boxing Foundation (WBF) Jr. North American Cruiserweight world title holder. Hafiz loves working with those who have the desire to learn or advance their boxing skill and he enjoys the satisfaction of seeing them reach their goals. As a family man, he believes that family always comes first and treats everyone as if they were his own. Boxing is his passion, but you can always catch at one of his children’s events.

HAFIZ MONTGOMERY (FLASH)

DIRECTOR OF BOXING

Once just a client of Eze Fitness, Tara became instantly hooked on the Eze way of life. It wasn’t long before she became a member of the team and filled the much-needed position of Eze Fitness Operations Manager and EzeInspires Charity Event Coordinator. She prides herself on making sure her Fit Family is always taken care of. You name it, this girl does it! In 2015, when she joined the Eze Fit Team, Tara completed her certification as an AASDN Nutritionist. Shortly after in early 2016, she launched her Mighty Muscle Muffin business and began the inevitable story of a 3rd generation baker turned fitness enthusiast pumping out the cleanest and most sinfully delicious protein muffin products imaginable.

TARA MALLET (MUFFIN MASTER)

DIRECTOR OF OPERATIONS

Rashon got into the fitness field because of his passion for transforming lives and helping people see the strength they have within themselves, even before they do. It gets him fired up every time he sees his clients achieve their goals.  As a former collegiate football player, Rashon also work with youth athletes in sports performance training, helping young athletes become more agile, flexible, and powerful. Right after college, while pursuing a criminal justice career, he also worked as a Behavior Therapist with kids with Autism, and did the job for approximately four years. When he’s not transforming lives, you can Rashon doing what he loves most. He’s been training in the art of Muy Thai kickboxing for roughly 8 years, and now trains clients in cardio kickboxing, during which they learn the fundamentals of striking (punches, kicks, elbows, and knees).

RASHON WALKER (PUNISHER)

TRANSFORMATION COACH

Sharye Marinoff has always had a love for physical activity and exercise. She practiced judo for a number of years in junior high school, and her dedication to the gym throughout this time is what has set her apart from so many others in the fitness and field. Sharye is a nationally qualified NPC figure competitor who has finished in the top five each time she stepped on stage. She strives to constantly improve her physique to beat only herself and to constantly push herself out of her comfort zone. She lives a committed lifestyle to her health to continue to reach her goals. She is a NASM Certified Personal Trainer, Life Coach and working on her nutritional coaching certification. Her passion for helping others create the healthiest physical version of themselves is what Sharye loves and prides herself on. She incorporates weightlifting, conditioning, as well as life and nutritional coaching to help others transform their lives.

SHARYE MARINOFF (WONDER WOMAN)

TRANSFORMATION COACH / BOOTY SPECIALIST

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