INSPIRE.MOTIVATE.TRANSFORM
CLASS SCHEDULE
NEPTUNE CLASS SCHEDULE
Morning Hours: Monday-Thursday
5AM-6AM-7AM-8AM-9:15AM
Evening Hours: Monday-Thursday
4PM-5PM-6PM-7PM
(4PM Monday & Thursday Only)
Friday Hours:
5AM-6AM-8AM-9:15AM
Saturday Hours:
8AM-9AM-10AM
Sunday: CLOSED
HOWELL CLASS SCHEDULE
Morning Hours: Monday-Thursday
5AM-6AM-8AM-9:15AM
Evening Hours: Monday-Thursday
4PM-5PM-6PM
Friday Hours:
5AM-6AM-8AM-9:15AM
Saturday Hours:
8AM-9AM-10AM
Sunday: CLOSED
BRICK CLASS SCHEDULE
Morning Hours: Monday-Thursday
5AM-6AM-8AM-9:15AM
Evening Hours: Monday-Thursday
5PM-6PM-7PM
Friday Hours:
5AM-6AM-8AM-9:15AM
Saturday Hours:
8AM-9AM-10AM
Sunday: CLOSED
RESISTANCE
Mon-Sat
We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.
CONDITIONING
Mon, Wed, Fri
Conditioning plays a huge role in our GPT (Group personal training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.
BOXING
Tues, Thurs, Sat
Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers?
START YOUR FREE WEEK BY SELECTING A CLASS BELOW
IMPORTANT: If you do not have a MINDBODY account click “Create Account” once selecting your class at your desired location.