INSPIRE.MOTIVATE.TRANSFORM

 

VIRTUAL ONLINE CLASS SCHEDULE

NEPTUNE CLASS SCHEDULE

Morning Hours: Monday-Thursday
5AM-6AM-7AM-8AM-9:15AM

Evening Hours: Monday-Thursday
4PM-5PM-6PM-7PM
(4PM Monday & Thursday Only)

Friday Hours:
5AM-6AM-8AM-9:15AM

Saturday Hours:
8AM-9AM-10AM

Sunday: CLOSED

HOWELL CLASS SCHEDULE

Morning Hours: Monday-Thursday
5AM-6AM-8AM-9:15AM

Evening Hours: Monday-Thursday
4PM-5PM-6PM

Friday Hours:
5AM-6AM-8AM-9:15AM

Saturday Hours:
8AM-9AM-10AM

Sunday: CLOSED

BRICK CLASS SCHEDULE

Morning Hours: Monday-Thursday
5AM-6AM-8AM-9:15AM

Evening Hours: Monday-Thursday
5PM-6PM-7PM

Friday Hours:
5AM-6AM-8AM-9:15AM

Saturday Hours:
8AM-9AM-10AM

Sunday: CLOSED

RESISTANCE

Mon-Sat

We use resistance training to focus on strength gain and building defined sculpted muscles. By building more muscle you’re going to supercharge your metabolism. Get ready to leave feeling a full body burn.

CONDITIONING

Mon, Wed, Fri

Conditioning plays a huge role in our GPT (Group personal training) workout system. Expect to sweat and shock your cardiovascular system after every workout. It’s time to put burn some serious calories.

BOXING

Tues, Thurs, Sat

Experience what many call the most exhilarating part of every workout. You’re going to learn the fundamentals of boxing and have a chance to beat up on your trainers. What gym lets you hit their trainers? 

START YOUR FREE WEEK BY SELECTING A CLASS BELOW

IMPORTANT: If you do not have a MINDBODY account click “Create Account” once selecting your class at your desired location.

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